Arbys Roast Beef Calories Minus the Bun
Arby's roast beef sandwich is the concatenation's most popular carte item. Observe out how many calories it has, and larn other important nutritional data such as carbs, sugar, and fatty.
Although the Atlanta-based fast-food eating house chain produces enough of other succulent subs and sandwiches, the classic roast beef sandwich reigns supreme above all.
The company describes information technology similar this.
The sandwich that put roast beefiness on the map. Our classic roast beef is thinly sliced and piled on a toasted sesame seed bun.
Arbys.com
They also recommend drizzling it with their delicious Arby's Sauce, or for an extra kick of season endeavour it with their own zesty Horsey Sauce. But go along in mind that adding whatsoever kind of sauce will up your calorie count a scrap.
The chain'due south zesty Horsey Sauce will add about 60 calories to your meal. And one serving of Arby'southward sauce contains well-nigh 15 calories, and so add that to your total if yous decide to smother your sandwich with the eatery'southward in-business firm made sauce.
Adding sauce boosts flavor, which makes the extra calories worth it, plus 15 to 60 calories really isn't much. But please don't take this as nutritional advice because information technology's not.
If y'all're post-obit a diet or have a medical status, consult your healthcare professional person.
How Many Calories in Arby's Roast Beefiness Sandwich
Arby's roast beef sandwich is bachelor in three sizes: Classic, Double, and Half Pound.
Beneath are the diet facts for all Arby's Roast Beef sandwiches, including the classic, the double, and the one-half pound choice.
Classic Roast Beef Sandwich Nutrition Facts:
This is the sandwich that put roast beefiness on the map.
- Calories: 360
- Calories from Fatty: 120
- Total Fatty: 14g
- Saturated Fat: 5g
- Trans Fat: 0.5g
- Cholesterol: 50mg
- Sodium: 970mg
- Carbohydrates: 37g
- Fiber: 2g
- Sugars: 5g
- Protein: 23g
Double Roast Beef Sandwich Nutritional Data:
The same ingredients and the same recipe every bit the classic sandwich, merely with ii times the amount of Arby's roast beef.
- Calories: 510
- Calories from Fatty: 210
- Total Fat: 24g
- Saturated Fat: 9g
- Trans Fat: ane.5g
- Cholesterol: 95mg
- Sodium: 1610mg
- Carbohydrates: 38g
- Fiber: 2g
- Sugars: 5g
- Protein: 38g
One-half Pound Roast Beef Sandwich Calories:
Arby'southward largest roast beef sandwich. This one's non for anybody. Not just because of the huge amount of calories and fat it has, but because it'south too big to swallow the entire affair.
- Calories: 610
- Calories from Fat: 270
- Full Fat: 30g
- Saturated Fat: 12g
- Trans Fatty: 2g
- Cholesterol: 130mg
- Sodium: 2040mg
- Carbohydrates: 38g
- Fiber: 2g
- Sugars: 5g
- Protein: 48g
Arby'due south Roast Beefiness Sandwich No Bun Diet
The restaurant serves all their sandwiches on a bun. That's a fact, and an unavoidable ane. But you can remove it to make your repast a little healthier.
Actually, forgoing the bun and the sauce volition decrease the calorie and carbohydrate count a lot.
We could effigy out the nutritional content of Arby'due south bunless roast beefiness sandwiches fifty-fifty though the company does not provide that information on its website.
And then without further ado, here's the complete nutritional breakdown for all three sizes.
Classic Arby's Roast Beef Without Bun:
The sandwich that put roast beef on the map, merely without the bun.
- Calories: 150
- Calories from Fat: 90
- Total Fatty: 10g
- Saturated Fatty: 4g
- Trans Fatty: 0g
- Cholesterol: 60mg
- Sodium: 670mg
- Carbohydrates: 0g
- Fiber: 0g
- Sugar: 0g
- Protein: 16g
Arby's Double Roast Beef Sandwich No Bun:
The bunless double roast beefiness sandwich features two times the amount of roast beef. Then it will give you all the poly peptide you need, minus the carbs.
- Calories: 310
- Calories from Fat: 150
- Total Fat: 17g
- Saturated Fat: 7g
- Trans Fat: 1g
- Cholesterol: 80mg
- Sodium: 1070mg
- Carbohydrates: 2g
- Fiber: 0g
- Saccharide: 0g
- Poly peptide: 16g
Arby's Half Pound Roast Beef Sandwich No Bun Calories:
The biggest of them all, but without the bun.
- Calories: 410
- Calories from Fat: 230
- Full Fat: 26g
- Saturated Fatty: 12g
- Trans Fat: 2g
- Cholesterol: 130mg
- Sodium: 1700mg
- Carbohydrates: 2g
- Fiber: 0g
- Sugar: 0g
- Poly peptide: 41g
Source: https://www.fastfoodcalories.com/arbys-roast-beef-sandwich/
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